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Re: Drivel

Posted: Tue Aug 01, 2017 1:57 pm
by Watoo
~Lander~ wrote:I too know what it is like to ride a bike.
OH BABY

Re: Drivel

Posted: Tue Aug 01, 2017 3:38 pm
by Dan Badbro_
Shapers still reads The Daily Mail

Re: Drivel

Posted: Tue Aug 01, 2017 3:53 pm
by ~Lander~
Watoo wrote:
~Lander~ wrote:I too know what it is like to ride a bike.
OH BABY
Wanna be my bike?

Re: Drivel

Posted: Tue Aug 01, 2017 4:01 pm
by Watoo
I'd happily take you through the gears...

Re: Drivel

Posted: Tue Aug 01, 2017 4:04 pm
by Dan Badbro_
:roll: get a chatroom

Re: Drivel

Posted: Tue Aug 01, 2017 4:33 pm
by Lightshapers
Dan Badbro_ wrote:Shapers still reads The Daily Mail
:roll:

yeh but if all i read was vice and the guardian id be a crusty patchouli smelling cunt so it does a good job of balancing things out

also i like the way everything is morbid end of the world shit and they then unleash a talking dog or tortoise riding a shark video to make you feel better :lol:

Re: Drivel

Posted: Tue Aug 01, 2017 4:46 pm
by Dan Badbro_
Don't fight it. Feel it.

Re: Drivel

Posted: Tue Aug 01, 2017 5:03 pm
by Watoo
Dan Badbro_ wrote::roll: get a chatroom
The Watoo persona is banned from chatrooms.

Re: Drivel

Posted: Tue Aug 01, 2017 5:26 pm
by ~Lander~
Dan Badbro_ wrote:Don't fight it. Feel it.
Only if it is Watoo I am feeling.

Re: Drivel

Posted: Tue Aug 01, 2017 7:20 pm
by Watoo
Feelings are hard right now.

Re: Drivel

Posted: Wed Aug 02, 2017 10:32 am
by Doomo
Saw 188bpm on the heart rate monitor whilst doing interval training yesterday. This is a new record. Not bad for an old man.

Re: Drivel

Posted: Wed Aug 02, 2017 11:11 am
by Dan Badbro_
Hold tight all crew

Re: Drivel

Posted: Wed Aug 02, 2017 12:25 pm
by Danny
Doomo wrote:Saw 188bpm on the heart rate monitor whilst doing interval training yesterday. This is a new record. Not bad for an old man.
Be sure to keep it below 200 though, that's too much!
I'm doing a shitload of cardio and from what I understand, you should keep your heart rate below 170 for endurance. For peak performance you can touch 200, but it was recommended to keep it below that.

Re: Drivel

Posted: Wed Aug 02, 2017 2:57 pm
by Dan Badbro_
Have u tried fentanyl?

Re: Drivel

Posted: Wed Aug 02, 2017 3:42 pm
by Doomo
Danny wrote:
Doomo wrote:Saw 188bpm on the heart rate monitor whilst doing interval training yesterday. This is a new record. Not bad for an old man.
Be sure to keep it below 200 though, that's too much!
I'm doing a shitload of cardio and from what I understand, you should keep your heart rate below 170 for endurance. For peak performance you can touch 200, but it was recommended to keep it below that.
Yeah. my long weekend run and then short maintenance runs I keep it around 140. Then one day a week intervals and another medium length run at race pace (training for a marathon in october)

Re: Drivel

Posted: Wed Aug 02, 2017 4:31 pm
by Dan Badbro_
Is it mandatory for runners to look like they hate it?

Re: Drivel

Posted: Wed Aug 02, 2017 4:54 pm
by Doomo
that will be the ones insisting on running faster than their body is capable of

Re: Drivel

Posted: Mon Aug 14, 2017 2:36 am
by TT_

Re: Drivel

Posted: Mon Aug 14, 2017 11:18 am
by Doomo
Did a 16.3 mile run on Saturday. Marathon training shit is starting to get real. :woo:

Re: Drivel

Posted: Mon Aug 14, 2017 12:12 pm
by MrNobody01
i once ran 5 meters, and i hated it... have not run since... running is only useful if chased by something or someone thats either very scary or very ugly...