Drivel

Anything not music related ends up in here - a place for our community to chat and joke. You need a thick skin to survive, and don't let the regulars put you off, they're (nearly) all a nice bunch of people.

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Watoo
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Re: Drivel

Post by Watoo » Tue Aug 01, 2017 1:57 pm

~Lander~ wrote:I too know what it is like to ride a bike.
OH BABY
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Dan Badbro_
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Re: Drivel

Post by Dan Badbro_ » Tue Aug 01, 2017 3:38 pm

Shapers still reads The Daily Mail
~Lander~ wrote:I don't want too many sparkles in this
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~Lander~
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Re: Drivel

Post by ~Lander~ » Tue Aug 01, 2017 3:53 pm

Watoo wrote:
~Lander~ wrote:I too know what it is like to ride a bike.
OH BABY
Wanna be my bike?
https://soundcloud.com/leftwingrecordin ... eftwing011 I have somehow done a track that has been released. I know, I don't know how either.
LTJ_Nukem wrote:i'm only here for the signatures
Dan Badbro_ wrote:Totes deffo
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Watoo
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Re: Drivel

Post by Watoo » Tue Aug 01, 2017 4:01 pm

I'd happily take you through the gears...
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Dan Badbro_
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Re: Drivel

Post by Dan Badbro_ » Tue Aug 01, 2017 4:04 pm

:roll: get a chatroom
~Lander~ wrote:I don't want too many sparkles in this
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Re: Drivel

Post by Lightshapers » Tue Aug 01, 2017 4:33 pm

Dan Badbro_ wrote:Shapers still reads The Daily Mail
:roll:

yeh but if all i read was vice and the guardian id be a crusty patchouli smelling cunt so it does a good job of balancing things out

also i like the way everything is morbid end of the world shit and they then unleash a talking dog or tortoise riding a shark video to make you feel better :lol:
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Dan Badbro_
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Re: Drivel

Post by Dan Badbro_ » Tue Aug 01, 2017 4:46 pm

Don't fight it. Feel it.
~Lander~ wrote:I don't want too many sparkles in this
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Watoo
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Re: Drivel

Post by Watoo » Tue Aug 01, 2017 5:03 pm

Dan Badbro_ wrote::roll: get a chatroom
The Watoo persona is banned from chatrooms.
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~Lander~
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Re: Drivel

Post by ~Lander~ » Tue Aug 01, 2017 5:26 pm

Dan Badbro_ wrote:Don't fight it. Feel it.
Only if it is Watoo I am feeling.
https://soundcloud.com/leftwingrecordin ... eftwing011 I have somehow done a track that has been released. I know, I don't know how either.
LTJ_Nukem wrote:i'm only here for the signatures
Dan Badbro_ wrote:Totes deffo
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Watoo
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Re: Drivel

Post by Watoo » Tue Aug 01, 2017 7:20 pm

Feelings are hard right now.
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Re: Drivel

Post by Doomo » Wed Aug 02, 2017 10:32 am

Saw 188bpm on the heart rate monitor whilst doing interval training yesterday. This is a new record. Not bad for an old man.
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Re: Drivel

Post by Dan Badbro_ » Wed Aug 02, 2017 11:11 am

Hold tight all crew
~Lander~ wrote:I don't want too many sparkles in this
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Danny
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Re: Drivel

Post by Danny » Wed Aug 02, 2017 12:25 pm

Doomo wrote:Saw 188bpm on the heart rate monitor whilst doing interval training yesterday. This is a new record. Not bad for an old man.
Be sure to keep it below 200 though, that's too much!
I'm doing a shitload of cardio and from what I understand, you should keep your heart rate below 170 for endurance. For peak performance you can touch 200, but it was recommended to keep it below that.
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Re: Drivel

Post by Dan Badbro_ » Wed Aug 02, 2017 2:57 pm

Have u tried fentanyl?
~Lander~ wrote:I don't want too many sparkles in this
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Re: Drivel

Post by Doomo » Wed Aug 02, 2017 3:42 pm

Danny wrote:
Doomo wrote:Saw 188bpm on the heart rate monitor whilst doing interval training yesterday. This is a new record. Not bad for an old man.
Be sure to keep it below 200 though, that's too much!
I'm doing a shitload of cardio and from what I understand, you should keep your heart rate below 170 for endurance. For peak performance you can touch 200, but it was recommended to keep it below that.
Yeah. my long weekend run and then short maintenance runs I keep it around 140. Then one day a week intervals and another medium length run at race pace (training for a marathon in october)
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Re: Drivel

Post by Dan Badbro_ » Wed Aug 02, 2017 4:31 pm

Is it mandatory for runners to look like they hate it?
~Lander~ wrote:I don't want too many sparkles in this
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Re: Drivel

Post by Doomo » Wed Aug 02, 2017 4:54 pm

that will be the ones insisting on running faster than their body is capable of
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Re: Drivel

Post by TT_ » Mon Aug 14, 2017 2:36 am

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Doomo
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Re: Drivel

Post by Doomo » Mon Aug 14, 2017 11:18 am

Did a 16.3 mile run on Saturday. Marathon training shit is starting to get real. :woo:
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Re: Drivel

Post by MrNobody01 » Mon Aug 14, 2017 12:12 pm

i once ran 5 meters, and i hated it... have not run since... running is only useful if chased by something or someone thats either very scary or very ugly...
fastOsloW sundays 11-13 gmt
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dont hide the madness.
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new mix you can have ;)
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