A former Mr Universe who has just turned 100 said on Sunday that happiness and a life without tensions were the keys to his longevity.

Manohar Aich, who is 4ft 11in (150cm) tall, overcame many hurdles – including grinding poverty and a stint in jail – to succeed as a bodybuilder.

His children, grandchildren and great-grandchildren gathered with him at his home in Kolkata to celebrate his birthday.

Hindu priests chanted prayers while a feast was served to honour Aich, winner of the 1952 Mr Universe title.

Aich rippled his muscles and flashed a toothless grin for his guests, before saying his ability to remain happy during difficult times was the secret to his long life.

I'm cute.. You on the other side, don't even dare to post a pic up because you're some fat geek with no life at all and pretty insane and boring, basically you're fucking shite.

I had an application form from a girl today who's personal statement opened with the words...


"Life is the most important factor in everyone’s life."

SAY MAXIMUM LATERS TO NUSKOOL BREAKS HATERS

ahve ah mentioned i lurve psytracne?